Creatine

Creatine

Creatine is a highly researched supplement designed to enhance strength, power, and performance by supporting energy production in muscle cells. It helps increase phosphocreatine stores, enabling rapid ATP regeneration during intense physical activity for improved endurance and recovery.

Key Benefits

• Supports muscle strength and lean body mass
• Promotes rapid energy production (ATP synthesis)
• Enhances workout performance and endurance
• Supports faster recovery between training sessions
• May improve cognitive performance and brain energy metabolism

Why It Works

Creatine increases intramuscular phosphocreatine, which donates phosphate to regenerate ATP during high-intensity efforts. More available ATP means better short-burst power, improved training volume, and quicker recovery between sets. Consistent use helps saturate muscles for reliable performance benefits.

How to Use

Mix one scoop (approximately 5 g) daily with 8 oz of water or your favorite beverage, or as directed by your healthcare professional. Best taken before or after exercise.

What’s Inside

• Creatine Monohydrate - a pure, micronized form clinically shown to enhance strength, endurance, and muscle recovery.

Good to Know

• Free from gluten, dairy, soy, and artificial colors or flavors
• Vegan and non-GMO
• Micronized for superior solubility and absorption

Quick Answers

What does Creatine do? It helps muscles produce more energy during high-intensity exercise, improving strength and endurance.

When should I take it? Take daily, ideally before or after workouts, to maintain muscle creatine saturation.

Is Creatine safe? Yes. It’s one of the most studied and safest supplements when used as directed.

Important

Consult your physician before starting any new supplement, especially if pregnant, nursing, taking medication, or managing a medical condition.

FDA Disclaimer

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.